SAGITTARIUS MOON: Write or say the following affirmations:
I release my addiction to excess and to unwise risk.
I release the need to know the answers and to be right.
I open myself to positive, growth-oriented influences.
I rejoice in my capacity to understand advanced ideas.
The growth of my mind and spirit is ever unfolding.
HEALING MEDITATION: Identify an area of your life where you are overdoing or
overindulging--for example, you may be spending too much or eating too much.
Acknowledge the urge to expand, which has led to this excess, but tell
yourself that the real expansion you are seeking is spiritual. Imagine that
you are in a bubble filled with white light. Your entire body is a sponge,
and you take in more and more of this white light, until you are a radiant,
glowing being. Repeat firmly "I have enough, I do enough, and I AM enough."
Close with the affirmation I RELEASE MY ADDICTION TO EXCESS AND TO UNWISE
MAKING THE MOST OF SAGITTARIUS: Fill your body and brain with yellow light.
Imagine a many-petaled yellow flower opening in the center of your forehead.
Then think of something you're doing on a small scale now that you'd like to
see happening in a big way. Put that thing in a tiny yellow bubble at eye
level. Send an inexhaustible stream of yellow light through the flower into
the bubble. Watch it grow and grow and grow. Close with the affirmation
GROWTH OF MY MIND AND SPIRIT IS EVER UNFOLDING
AQUARIUS MOON: Write or say the following affirmations:
I forgo all rebellious acts that harm me or others.
I release my anger toward authority figures.
I embrace my individuality and grant others their own.
I uncover and express my own personal gains.
I affirm my oneness with the human community.
HEALING MEDITATION: Think of a way in which you're frustrated at not being
able to be your true self or to express what you perceive as your own unique
gifts and talents. Or, think of something special about you that is not
appreciated by those around you or society as a whole. Imagine a pink
rosebud in your solar plexus growing and opening up to a large beautiful
fully open flower. Ask your higher self to reveal to you over the next few
days a way for the special part to be exposed without creating friction with
the environment. Close with the affirmation I UNCOVER AND EXPRESS MY OWN
MAKING THE MOST OF AQUARIUS: Again, think of something special about
yourself, some way you're making a contribution to the world. It need not
an exalted contribution, but even your daily work serves the growth of
humanity in some way. See you your work or some facet of your life
interconnects with the lives of uncounted others, the vast majority unknown
to you. Visualize yourself holding the hands of people on either side of
you, a link in a human chain spanning the entire world. Close with the
affirmation I AFFIRM MY ONENESS WITH THE HUMAN COMMUNITY
ARIES MOON: Write or say the following affirmations:
I release any anger that is toxic to me.
I direct my anger into constructive action.
I assert myself in a balanced, comfortable way.
Energy is available for all I want to achieve.
I allow my leadership potential to unfold.
HEALING MEDITATION: Imagine a ball of red fire traveling to any part of your
body--or your life--that seems to need healing or energizing. As this ball
spins, challenge any blocked energy or suppressed anger to surface. Direct
it to emerge over the next few days, in a form and at a rate you can handle.
Close with the affirmation I RELEASE ANY ANGER THAT IS TOXIC TO ME.
MAKING THE MOST OF ARIES: Think of a project or task you want to get
on. Write out all the step involved. Then take each step in order, and
imagine yourself doing it energetically, enthusiastically, and successfully.
When you have completed all the steps, envision the successful outcome of
task, the joys and rewards of having done it and done it well. Close with
affirmation ENERGY IS AVAILABLE FOR ALL I WANT TO ACHIEVE.
Moon Signs - Donna Cunningham
CANCER MOON: Write or say the following affirmations:
I release worry and insecurity about the future.
I let go of hurts and injuries done my by others.
My emotions are fluid but in balance.
I learn the lessons of the past and joyfully release it.
I'm safe at home in the nurturing love of the divine.
HEALING MEDITATION: Think about something that is bothering you today, and
affirm that it will pass. Visualize the Moon going through its monthly
cycle--the New Moon, First Quarter, Full Moon, and Dark of the Moon. As the
Moon goes through its phases, imagine the trouble resolving itself. RELEASE
WORRY AND INSECURITY ABOUT THE FUTURE.
MAKING THE MOST OF CANCER: Pretend that you can locate the roots of your
energy field, or aura, which are near the tailbone. Imagine that there is a
wonderfully soothing pale pink light gently pushing out any insecurity and
replacing it with a feeling of being at home in the universe. Imagine it
gradually and gently growing from that area and implanting themselves in the
earth itself. The roots begin drawing nurturance and sustenance from the
earth, so that you can gain a wonderful sense of being nourished and card
for. Close with the affirmation I'M SAFE AT HOME IN THE NURTURING LOVE OF
CAPRICORN MOON: Write or say the following affirmations:
I willingly let go of the sorrow and sadness I'm holding.
I release the fear and negativity that is blocking me.
I find joy and hope welling up within me.
I accept my capacity to plan wisely for my goals.
My abilities find their highest expression.
HEALING MEDITATION: Select a person or situation in your life where you have
felt anxious, insecure, or blocked, and see a bubble of deep blue light
around it. Imagine yourself in a similar bubble of blue light. Play the
situation out in detail. Then imagine that the outer bubble is highly
magnetic, drawing the fear or paralysis out of you. Along with the fear,
blue light is also drawn out, so you are left in a bubble of white light at
the end. Close with the affirmation I RELEASE THE FEAR AND NEGATIVITY THAT
IS BLOCKING ME.
MAKING THE MOST OF CAPRICORN: Identify a goal or aim in your life, in which
it is your highest intention to succeed. This may be a career goal, but it
could as easily be a personal goal in which you want to bring out the best
you are capable of. Visualize the goal as being at the top of a mountain,
and accept yourself as a master mountain climber. Imagine yourself climbing
the mountain, with your best effort, and also with joy at undertaking the
task. See yourself reaching the top and claiming the goal as now belonging
to you. Close with the affirmation MY ABILITIES FIND THEIR HIGHEST
GEMINI Moon: Write or say the following affirmations:
I release my blocks to spoken and written communication.
I let go of negative judgments about my intelligence.
I easily learn all the skills and concepts I need.
New ideas and understandings flood my consciousness.
My mind unfolds to it's highest level of development.
HEALING MEDITATION: If your mind is spinning, racing, or obsessing on the
same thoughts over and over again, this meditation is one to help you calm
and center your mind. Light the brain up with white light. Breathe slowly
and deeply, saying over and over with each breath, ONE, ONE, ONE. You will
feel yourself getting calmer. Then imagine that you can consciously ride
your brain waves--which are like ocean waves. Hop aboard and then imagine
that you can smooth out the curves and gradually slow them down, until the
curves are very slow and gentle. Gradually return to waking consciousness.
MAKING THE MOST OF GEMINI: Imagine light in your choice of colors filling
the caves and contours of your brain. Ask for illumination on any matter
needing clarification. During the two-and-a-half days the Moon is in
expect an answer in some form--an article you "happen" across, an overheard
conversation, a television program, or even a dream. Close with the
affirmation MY MIND UNFOLDS TO ITS HIGHEST LEVEL OF DEVELOPMENT.
LEO MOON: Write or say the following affirmation:
I release the need to be the center of attention.
I let go of pride, ego, and self-centeredness.
I carry myself with confidence and dignity.
I accept myself as lovable, capable, and worthwhile.
I feel the love the divine heart of God has for me.
HEALING MEDITATION: Light up your solar plexus and your brain with pink
light. Write down all your negative attitudes and judgments about
yourself--your self-hating, self-doubting thought. Underneath each one,
write several time "I release the belief that I am==" As you write, blaze up
the ball of pink fire in the solar plexus, and imagine that it is burning
away all obstructions to self-love. Close with the affirmations I ACCEPT
MYSELF AS LOVABLE, CAPABLE AND WORTHWHILE.
Making the most of Leo: Imagine a warm ball of golden fire glowing in your
solar plexus. As its light gently pulsates outward, list five to ten of
positive qualities; then, with each pulsation of golden light, feel your
confidence growing. Let this illumination suffuse over and touch the people
and situations in your life where you'd like to feel confident. Close with
the affirmation I CARRY MYSELF WITH CONFIDENCE AND DIGNITY.
LIBRA MOON: Write or say the following affirmations:
I release my sorrow over past relationships.
I let go of the need to find the ideal man or woman.
I am complete and need no other to make me whole.
I am loving, lovable, and loved.
I give and receive unconditional love.
HEALING MEDITATION: Put yourself in a bubble of pink light, and let the
fill your brain and your whole body. Visualize in front of you, in a
bubble of pink light, someone you've loved and lost, or someone your are
estranged from. Imagine that there is a kind of rope or cord from your
to this person's, and that this rope represents all the difficulties or pain
that has happened between you. Let a bright pink flame emerge from your
heart area and begin to burn away all those difficult emotions, actions, and
unmet needs. Keep the flame burning bright by saying again and again in
mind: "Release with love; heal with love; cleanse with love." When the rope
has burned down to the end, let the pink light warm and fill your heart,
send the person on to his or her own path with a prayer for healing. Close
with the affirmation I RELEASE MY SORROW OVER PAST RELATIONSHIPS.
MAKING THE MOST OF LIBRA: Imagine a tightly closed pink flower in the heart
area. Using your hands, go around the outside of the flower and open each
petal one by one, saying several of these affirmations or others you make
When you get to the center, see a warm pink light pulsating outward from the
PISCES MOON: Write or say the following affirmations:
I release my addictions to people, places, and things.
I give myself permission to experience my feelings.
I meditate easily, willingly, and regularly.
I cherish and express my creative abilities.
I experience my connection with the divine.
HEALING MEDITATION: Surround yourself with a bubble of golden light and make
a strong link with your own soul and the Divine. Allow to fully come to the
surface that part of you that feels lost, hopeless, and overwhelmed by the
difficulties of life, and that wants to just lie back and have someone else
take care of it. Let the self-pity and the wish to escape from it all by
blotting out consciousness come welling up. Then again forge the link with
the Divine and with your own eternal self. Imagine a golden rain falling in
your bubble and that the rain washes away all those hopeless, helpless
feelings, they all flow down a drain beneath your feet, and you're left with
a clear, sparkling bubble of golden light. Close with the affirmation I
EXPERIENCE MY CONNECTIONS WITH THE DIVINE.
MAKING THE MOST OF PISCES: Here the traditional form of pure meditation in
which you empty your consciousness to the best of your ability and let
inspiration come through is best. Begin with the intention to experience
your connection with the Divine, and the focus on your breathing and a
word link OM, peace, or joy. Again, close with the affirmation I EXPERIENCE
MY CONNECTION WITH THE DIVINE.
VIRGO MOON: Write or say the following affirmations:
I let go of finding fault with myself and others.
I release my addiction to perfection.
I affirm the wholeness of my body, mind, and spirit.
My work flows easily and productively.
Work assumes its rightful, balanced place in my life.
HEALING MEDITATION: Select one area of your life where you're very
self-critical and hard on yourself. Visualize yourself and the entire
situation surrounded in lavender light. Affirm that you love yourself and
you're presently doing the best you can. Then ask your soul or higher self
for new ideas on how to do better. Expect the answer during the
two-and-a-half days the Moon is in Virgo. Close with the affirmation I
RELEASE MY ADDICTION TO PERFECTION.
MAKING THE MOST OF VIRGO: Select an area of your life where you'd like to
invent a more efficient, effective way of operating. Light up your brain
with blue-green light, like teal or aquamarine. State clearly what the need
is, and establish a firm intention that during the time the Moon is in
you will come up with an ingenious, efficient way of doing it. State your
willingness to let go of old methods and rigid attitudes about the work.
Imagine your entire body lit up in blue-green and see the light pulsating
down your right arm and outward to fill up your work station. Close with
the affirmation MY WORK FLOWS EASILY AND PRODUCTIVELY.
I release my fear of financial insecurity
I release all attitudes blocking prosperity.
I cherish and nurture my resourcefulness.
I accept my right to a prosperous lifestyle.
The rich abundance of the earth fills me life.
Fill your brain with green light. Write down all your negative attitudes
about money--how you feel about it, whether you feel you deserve it, what
negative things go along with having it, your fears about want and poverty,
but also your fears about what would happen if you had money. Take each of
these attitudes in turn, and wrap it up tightly in a ball of green light.
Say "I release the belief that --blah blah blah----" filling in the negative
statement. Then let that ball of green light blaze up brightly and float
away. Do each of the statements on your list in turn, until they've floated
away. Close with the affirmation I RELEASE ALL ATTITUDES BLOCKING
MAKING THE MOST OF TAURUS: Imagine yourself in a bubble of green light. Into
your open hands pours a steady stream of money. Visualize each outstanding
bill paid in full. Imagine a bankbook with a specific amount of money in
an amount that would make your feel secure. Close with the affirmations THE
RICH ABUNDANCE OF THE EARTH FILLS MY LIFE.
from Moon Signs by Donna Cunningham
SCORPIO MOON: Write or say the following affirmations.
I release all resentments I have accumulated.
I let go of past hurts, betrayals, and losses.
I accept my capacity to transform my life.
I open myself up to the right healing experiences.
Like the phoenix, I rise, transformed and whole.
HEALING MEDITATION: Imagine a shower of purple light spinning throughout
entire body, then running down a drain under your feet. As the show
continues, think of specific resentments and resolve to release them into
stream of light. Know that they are being washed away. Close with the
affirmation I RELEASE ALL RESENTMENTS I HAVE ACCUMULATED.
MAKING THE MOST OF SCORPIO: Think of some parts of your life you'd like to
see healed. Make a strong link with your higher self, possibly the part
you'd call your soul. Ask for the strength and hope to transform that part
of yourself. Establish a firm intention that during the next few days the
door will open to healing this part of you--whether it is through a healer
therapist, a self-help book, or some new strength and insight that wells up
from deep within. Imagine yourself opening up to healing energy from
spiritual sources, and then imagine an inrush of such energy. Take in as
much as you can. Close with the affirmation I ACCEPT MY CAPACITY TO
TRANSFORM MY LIFE.